Right now, I'm not sure how the two dispirit pieces of information fit together, but I'm open to finding out!
Once again, I'm not able to remember a dream from last night. I'm getting ready to travel to the western part of the state so I can visit a friend. Usually I don't sleep well when I'm away from home, so I'm banking on remembering dreams in the next few days.
What came to me as I was walking Emma this morning was the dream I had with her in it. One of the elements was I was running down a path, calling her. As I called, I played with lengthening the syllables of her name and I laughed (even in the dream) about how it turns out to be a mantra!
Emma.
Eeeeeeemmmmmmmmmmaaaaaaaaaahhhhhhh.
How cool is that?!?
From there, I remembered parts of one of the webinars as well as a piece from a hypnosis session from the last few months. There's a process I'm evolving for going deeper into meditation. It's not finished yet, though.
Here are the steps as I've got them now:
Breathe into the heart.
Anchor downward into Earth.
Anchor up into the heart of God.
"Activate the vessel" as a command to the body/mind/spirit
"Activate the rings of harmony" which came from one of the webinars I listened to with featured speaker, Mashhur Anam.
More to come!
Suzan
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