I woke up last night aware that I had been dreaming of dreaming. It was in relation to my intention to remember my dreams. I laughed and went back to sleep, so I don't remember anything else from the dream.
As I walked this morning, I played with using my breathing to access the entry points of the light behind the heart and the two in the vagus nerve. I breathed into the heart space, then breathed out through the nerve bundle ending. I have a sense that there is at least one more step in this process. Looking forward to discovering it!
Suzan
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